Traveling and touring Lebanon, Lebanon a captivating country in the Middle East, is nestled along the eastern coast of the Mediterranean Sea in Western Asia. Here’s a detailed exploration of Lebanon’s geography and notable features:
Geographical Overview:
- Coastal Plain: The narrow coastal plain along the Mediterranean Sea boasts both sandy bays and rocky beaches.
- Lebanon Mountain Range: Rising from the coast, this mountain range stretches approximately 100 miles (160 km). It features snow-capped peaks and deep gorges. The highest point in Lebanon is Qurnat as Sawda’, reaching an impressive 10,128 feet (3,087 meters) above sea level.
- Al-Biqāʿ Valley: Nestled between the Lebanon Mountains (to the west) and the parallel Anti-Lebanon Mountains (to the east), this fertile valley is part of the East African Rift System. The Litani River flows through this valley, irrigating the heart of the fertile Bekaa Valley.
Governorates and Cities:
Lebanon is divided into eight governorates (mohafazat):
- Aakkar
- Baalbek-Hermel
- Beirut (Beyrouth)
- Beqaa (Bekaa)
- Mont-Liban (Mount Lebanon)
- Nabatiye
- Liban-Nord (North Lebanon)
- Liban-Sud (South Lebanon)
- Beirut: The capital and largest city, Beirut, sits on a peninsula along the Mediterranean coast. It’s a bustling commercial hub, home to the Port of Beirut, the busiest and largest port in the Mediterranean region.
- Byblos (Jbeil): One of the oldest continuously inhabited cities globally, Byblos blends history and culture seamlessly. Explore its archaeological site, including remnants of a Crusader castle, a Phoenician temple, a Roman theater, and a necropolis. Don’t miss the Cedars of God, a grove of ancient cedar trees over 3,000 years old.
- Jounieh: Located on the Mediterranean Sea, Jounieh offers a mix of natural wonders, cultural heritage, and coastal charm. Visit the Jeita Grotto, hike through the Jabal Moussa Biosphere Reserve, and relax by the serene Chouwen Lake. The Shrine of Our Lady of Lebanon, a majestic statue overlooking the bay, is a must-see.
Lebanon beckons travelers with its rich history, diverse culture, and stunning landscapes. Whether you’re drawn to ancient ruins, vibrant cities, or natural beauty, Lebanon has something to captivate every adventurer.
Traditional Lebanese dishes that travelers must try once when they visit Lebanon
Certainly! When you visit Lebanon, prepare your taste buds for a delightful culinary journey. Lebanese cuisine is a harmonious blend of fresh ingredients, vibrant colors, and bold flavors. Here are 12 traditional dishes that every traveler should savor for an authentic local Lebanon experience:
https://www.myworldinformation.com/Tabbouleh:
- A refreshing salad made from finely chopped parsley, mint, fresh tomatoes, onions, olive oil, bulgur or couscous, lemon juice, and various spices.
- Tabbouleh is a classic dish often enjoyed as a side or part of a Lebanese meze spread.
Sfeeha:
- These savory meat pies are filled with a mixture of lamb meat, onions, parsley, tomatoes, chili pepper, pomegranate molasses, labneh (yogurt), and tahini.
- Baked to a golden hue, sfeeha is a delightful snack or appetizer.
Kibbeh:
- The national dish of Lebanon, kibbeh consists of torpedo-shaped fried croquettes filled with bulgur, minced meat (beef or lamb), onions, and sautéed pine nuts.
- A must-try for its rich flavors and crispy texture.
- Often referred to as “Lebanese pizza,” manakish is a flatbread topped with thyme, sesame seeds, sumac, and olive oil.
- Enjoy it for breakfast or as a satisfying snack throughout the day.
Adas bil Hamod:
- This Lebanese lentil and lemon soup is both healthy and flavorful.
- Made with lentils, garlic, mint, lemon juice, and spinach, it’s a comforting choice.
Fattoush:
- A classic Lebanese salad featuring crispy lettuce, cucumbers, tomatoes, radishes, and onions.
- Served with fried crispy pita bread and a tangy dressing made from sumac and lemon.
Baba Ghanouj:
- A creamy dip made from roasted eggplants, tahini, garlic, parsley, cumin, lemon, vinegar, salt, and pepper.
- Enjoy it with pita bread as an appetizer or part of a meze platter.
Kafta:
- A must-try when it comes to Lebanese food! Kafta is made from lamb, chicken, or beef, mixed with chopped onions, parsley, breadcrumbs, and spices.
- Often barbecued on skewers and served with tabbouleh or pita bread and hummus.
Sheikh Mahshi:
- A visually stunning and delicious dish, sheikh mahshi features eggplants stuffed with spiced meat (beef or lamb).
- Cooked in a tomato sauce and served with vermicelli rice, it’s a flavor-packed delight.
Mezze:
- Not a single dish but a delightful dining experience! Mezze involves sharing a variety of small plates.
- Explore hummus, tabbouleh, baba ghanoush, falafel, stuffed vine leaves, and more.
Kousa Mashi:
- Stuffed zucchini or squash, often filled with a mixture of ground meat, rice, tomatoes, and aromatic spices.
- Cooked in a tomato-based sauce, it’s a comforting and flavorful dish.
Mujadara:
- A simple yet satisfying combination of rice and lentils, often seasoned with caramelized onions.
- Pair it with yogurt or pickles for a wholesome meal.
Remember, Lebanese cuisine celebrates freshness, balance, and communal dining. So, gather around the table, share these flavorful dishes, and immerse yourself in the culinary richness of Lebanon!
Preparation for a trip to Lebanon
Certainly! If you’re planning a trip to Lebanon, here’s a comprehensive guide to help you prepare for an unforgettable experience:
- Check Visa Requirements: Confirm whether you need to apply for a visa beforehand or if you’re eligible for a visa on arrival.
Health and Safety:
- Vaccinations: Consult your doctor or a travel health clinic to ensure you’re up-to-date on necessary vaccinations.
- Health Precautions: Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit. Consider learning basic first aid and CPR before traveling.
- Emergency Contacts: Save local emergency numbers and contact details for your embassy or consulate.
ATMs and Credit Cards:
- ATMs are widely available in cities.
Packing Essentials:
- Weather-Appropriate Clothing: Lebanon experiences diverse temperatures. Pack lightweight clothes for warm days and layers for cooler evenings.
- Comfortable Shoes: Be prepared for walking and exploring historical sites.
- Swimsuit: If you plan to visit the coast or enjoy beach activities.
- Sun Protection: Sunscreen, sunglasses, and a hat.
- Adapters: Bring power adapters compatible with Lebanon’s electrical outlets.
Local Etiquette and Culture:
- Respect Local Customs: Lebanon is a culturally rich country.
- Greetings: Learn a few basic Arabic phrases for greetings and polite interactions.
- Flights: Beirut International Airport is the main gateway. Book your flights in advance.
- Local Transportation: Taxis, buses, and shared vans (service taxis) are common. Negotiate taxi fares in advance.
- Driving: If you plan to rent a car, be aware of local driving habits and road conditions.
Itinerary Planning:
- Beirut: Explore the city on foot. Visit the National Museum, wander Hamra neighborhood, and enjoy sunset views from the Corniche.
- Bekaa Valley: Discover the ancient ruins of Baalbek and explore wineries in the mountains.
- Byblos: Visit this historic coastal town with its Phoenician ruins and charming streets.
- Jeita Grotto: Explore the stunning limestone caves.
Local Cuisine:
- Food Adventures: Try traditional Lebanese dishes like tabbouleh, kibbeh, manakish, and mezze.
- Cafés and Restaurants: Explore local cafés and restaurants for authentic flavors.
Language:
- Arabic: While many people speak English, learning a few basic Arabic phrases can enhance your experience.
Stay Connected:
- SIM Card: Purchase a local SIM card for data and communication.
- Wi-Fi: Most hotels, cafés, and restaurants offer free Wi-Fi.
Remember, Lebanon is a country of contrasts—ancient history, vibrant nightlife, and breathtaking landscapes. Embrace the small moments, savor the flavors, and immerse yourself in this captivating destination!
